News

  1. Contrast:
News Top Banner

Latest news

Read the latest news and updates at the North London NHS Foundation Trust.

Five for 2025: make 2025 the year to quit smoking

As 2025 begins, there’s no better time to embrace a healthier lifestyle and make the decision to quit smoking. Smoking remains one of the leading causes of preventable illness, but with the right resources and support, breaking free from tobacco dependence is achievable.


Why Quit in 2025?
This year offers the perfect opportunity for a fresh start. By quitting smoking, you’ll enjoy immediate and long-term health benefits, protect loved ones from secondhand smoke, save money, and improve your overall well-being.
Introducing Five for 2025


Our Five for 2025 initiative is here to empower you and your loved ones to take meaningful steps towards a smoke-free life.

Here’s how you can participate:
1. Encourage Quit Attempts: Have supportive conversations about quitting.
2. Offer Support: Share resources and tools for tobacco dependence.
3. Lead by Example: Inspire others by committing to a smoke-free lifestyle.
4. Stay Informed: Access guidance from our Tobacco Dependence team. (For Barnet, Enfield and Haringey teams email beh-tr.tobaccopreventionteam@nhs.net. For Camden and Islington Teams email: nlft.candi-tr.tobaccopreventionteam@nhs.net) 
5. Spread the Word: Promote the benefits of quitting 

Resources:
•    Find out about the harms of smoking here. 
•    Helplines to support you to quit here. 
•    Read about smoking insights across London here. 
•    Read about smoking prevalence in London here.

Get Extra Help with the SmokeFree App
Ready to make 2025 your smoke-free year? For a limited time, Londoners can download a premium version of the SmokeFree app for free. The app provides digital tools, 24/7 advisor support, and access to free NRT or vaping products. Take advantage of this offer by visiting SmokeFree App Trial.

Find out more here: Smoke Free App - Subscription Activation

Together, we can make 2025 a year of positive change. Let’s support each other in breaking free from tobacco dependence for a healthier, brighter future.

We would love to hear from you!

Fill on our form to provide valuable feedback! We’d love to hear from you so that we can constantly improve our site. Feedback form

We have placed cookies on your computer to help make this website better.

Please choose a setting: