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Feeling Low? Free Talking Therapies Can Help

As spring approaches, many people feel a sense of renewal, but this time of year can also bring its own challenges. Changes in routine, lingering stress, or feelings of uncertainty can affect mental wellbeing.

Whatever you are going through, you are not alone. North London NHS Talking Therapies offers free, confidential support for anxiety, depression, and other common mental health concerns. If you are struggling, help is available.

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“It’s important we increase awareness and detection of eating disorders"

As we mark Eating Disorders Awareness Week, taking place this year between 24 February and 2 March, we spoke to our Eating Disorders service about some of the misconceptions, stigmas and myths that society has about eating disorders and how these can sometimes be a barrier for those seeking for help and the impact they can have on people going through an eating disorder.

Read “It’s important we increase awareness and detection of eating disorders"…
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